{"product_id":"kako-premagamo-stres-trevor-powell","title":"Kako premagamo stres? Trevor Powell","description":"\u003cul\u003e\n\u003cli\u003etrda vezava, \u003c\/li\u003e\n\u003cli\u003eizdana 1999 na 143 straneh.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-hveid=\"CAIIAAgACA0QAg\" data-complete=\"true\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"\u003ePrepoznavanje vzrokov:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Vsebuje poglobljene vprašalnike, s katerimi bralec odkrije glavne izvore stresa v svojem življenju ter spozna njegove telesne in čustvene posledice.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003cspan\u003e [\u003ca href=\"https:\/\/www.amazon.co.uk\/YOURSELF-HARMFUL-STRESS-Trevor-Powell\/dp\/0751303534\"\u003e1\u003c\/a\u003e]\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-hveid=\"CAIIAAgACA0QBw\" data-complete=\"true\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"\u003ePrekinitev škodljivih vzorcev:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Ponuja navzkrižne reference na specifične akcione načrte, ki pomagajo opustiti nezdrave odzive in vedenjske vzorce.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003cspan\u003e [\u003ca href=\"https:\/\/www.amazon.co.uk\/YOURSELF-HARMFUL-STRESS-Trevor-Powell\/dp\/0751303534\"\u003e1\u003c\/a\u003e]\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-hveid=\"CAIIAAgACA0QDA\" data-complete=\"true\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"\u003eRazvoj življenjskih veščin:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Knjiga se osredotoča na usvajanje štirih ključnih področij:\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\n\u003cul class=\"XSq4R KI3fJ\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-hveid=\"CAIIAAgACA0QDQ\" data-complete=\"true\"\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-hveid=\"CAIIAAgACA0QDg\" data-complete=\"true\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"\u003eAsertivnost\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e (učenje postavljanja meja),\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-hveid=\"CAIIAAgACA0QDw\" data-complete=\"true\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"\u003eUpravljanje s časom\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e (boljša organizacija vsakdana),\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-hveid=\"CAIIAAgACA0QEA\" data-complete=\"true\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"\u003eRacionalno razmišljanje\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e (prepoznavanje in spreminjanje samuničujočih misli),\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-hveid=\"CAIIAAgACA0QEQ\" data-complete=\"true\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"\u003eSkrb zase\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e (poudarek na telesnem in duševnem ravnovesju).\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003cspan\u003e [\u003ca href=\"https:\/\/www.amazon.co.uk\/YOURSELF-HARMFUL-STRESS-Trevor-Powell\/dp\/0751303534\"\u003e1\u003c\/a\u003e]\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/li\u003e\n\u003c!--TgQPHd|||[]--\u003e\n\u003c\/ul\u003e\n\u003c!--TgQPHd|||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-hveid=\"CAIIAAgACA0QFg\" data-complete=\"true\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"\u003eDolgoročne rešitve:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Namesto hitrih, začasnih rešitev ponuja trajne strategije soočanja z življenjskimi izzivi, namenjene ljudem vseh starosti in življenjskih slogov (od mladostnikov in zaposlenih do upokojencev).\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003cspan\u003e [\u003ca href=\"https:\/\/www.amazon.co.uk\/YOURSELF-HARMFUL-STRESS-Trevor-Powell\/dp\/0751303534\"\u003e1\u003c\/a\u003e]\u003c\/span\u003e\u003c!--TgQPHd|||[]--\u003e\n\u003c\/li\u003e\n\u003cli class=\"Z1qcYe\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-hveid=\"CAIIAAgACA0QGw\" data-complete=\"true\"\u003e\n\u003cspan class=\"iNqyIf\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"rQesXe MPyX\" data-sfc-cp=\"\" data-sfc-root=\"ep\" data-epip=\"\" data-complete=\"true\"\u003eMerilec stresa:\u003c!--TgQPHd|||[]--\u003e\u003c\/strong\u003e Slovenska izdaja (Mladinska knjiga, 1999, v prevodu Marjete Gostinčar Cerar) je vključevala tudi priložen praktični pripomoček – merilec stresa.\u003c!--TgQPHd|||[]--\u003e\u003c\/span\u003e\u003cspan\u003e [\u003ca href=\"https:\/\/plus.cobiss.net\/cobiss\/si\/sl\/data\/cobib\/99149312\/sikzal?format=detail\"\u003e1\u003c\/a\u003e]\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Bukvarnica Letonja","offers":[{"title":"Default Title","offer_id":55339710480725,"sku":null,"price":8.8,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0617\/0365\/1534\/files\/20261006_182054.jpg?v=1792046865","url":"https:\/\/bukvarnica-letonja.si\/products\/kako-premagamo-stres-trevor-powell","provider":"Bukvarnica Letonja","version":"1.0","type":"link"}